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The most comprehensive done-for-you programme, designed and delivered by diabetes experts. With your own coaching team to guide and support you to reverse your diabetes, naturally. At your own pace, from the comfort of your own home.

Educational Modules

Access to modules with supporting documents that will educate, motivate and bring clarity to you as you reach your personal health and wellbeing goals

Videos & Audios

We offer videos and downloadable audios for each module so you can listen and learn in ways that are best and convenient for you

Weekly Group Webinars

Each week you have the opportunity to join our weekly online meetings with Diabetes Health Coaches that run the programme and clarify any questions you may have to achieve maximum results


Each module has a workbook you can follow that will educate you on the changes you can make at each phase of the programme. These workbooks are also available as a text only document for printing

Recipes & Resources

Access to recipes to make the transition easy and enjoyable. Various links are provided for those that seek more information and research

A Supportive Community

You are not alone on this journey with our online community to help provide inspiration and that extra support you may want to stay on track


Step by Step Programme

Access our comprehensive step by step programme from your online account dashboard. Displayed over 4 easy to navigate stages; getting started, phase 1, phase 2 and phase 3. Receive access to your weekly support webinars with our Diabetes Health Coaches.

Ready to get started?

Get in touch, or create an account